Was passiert, wenn du fällst ins Wasser und es nicht in wenigen Zügen schaffst, an Land zu komme … auch die größte Anstrengung hilft nicht weiter, denn deine Kleider saugen sich voll, die Schuhe werden immer schwerer … du weißt, jetzt geht es um alles. Du spürst aber auch, dass mehr Anstrengung die Lage nur verschlimmert …
Doch unverhofft wird dir ein Seil mit einem dicken Knoten zugeworfen, und zwar so gezielt, dass du den Knoten fassen kannst. Damit nicht genug, am anderen Ende zieht dich jemand ganz behutsam an Land. Du musst nur noch den Knoten halten, um sicher ans Ufer zu kommen.
Was ist dein erstes Gefühl? Gerettet? Gottseidank? Was habe ich für ein Glück?! Oder möchtest du lieber darüber sprechen, wie dir das nur passieren konnte? Was du falsch gemacht hast? Was vielleicht mit den Schuhen oder dem Ufer falsch war?
Hektik bedeutet den sicheren Untergang
Wenn du jetzt an ein Problem denkst, das dir dein Leben schwer macht, passiert das gleiche. Meistens sind es die versteckten Ängste, die wir uns nicht eingestehen wollen. Und Hilfe brauchen taffe Menschen schon mal gar nicht!
Also wird nachgedacht, probiert und nachgedacht, weiter probiert … irgendwann beginnt das Lamentieren und die ach so beliebte Schuldzuweisung. Noch was? Du weißt schon, worüber ich spreche.
Ein echtes Ziel ist so ein rettendes Seil
Wie im Wasser führen hektische mentale Bewegungen zum Stillstand. Erst das rettende Seil und deine Kraft, es aufzugreifen und festzuhalten bringen dich sicher ans Ufer. Deine echten Ziele habe genau diese Kraft.
Was sind echte und was sind unechte Ziele?
“Um sich seelisch aufzurichten, muss der Mensch auf einen Zielpunkt in der Zukunft ausgerichtet werden.” Viktor Frankl KZ-Überlebender und Begründer der Logotherapie
Die Frage ist nicht, ob du ein Ziel hast, sondern ob du dich bewusst dafür entschieden hast. Ein bewusstes Ziel hast du selber kreiert, es passt in dein Leben und spiegelt deine inneren Bedürfnisse wider.
Das rettende Seil befreit von schlimmen Erfahrungen
Schlimme Erfahrungen haben sich ins Unterbewusste eingegraben. Dort führen sie ihr Eigenleben und erinnern dich regelmäßig an das, was du Unaussprechliches erlebt hast – plötzlich und unerwartet, im Schlaf oder deinen Träumen, durch einen scheinbar nichtigen Anlass, durch unkontrollierte Wutanfälle oder tiefe Verzweiflung.
Wenn dir jetzt jemand das rettende Seil zuwerfen würde, wie müsste es aussehen? Was wäre dann der rote Faden in deinem Leben?
Ziele, die unter die Haut gehen
Ziele gehen unter die Haut, wenn sie deine echten Bedürfnissen berühren. Was dir wirklich wichtig ist, geht dir unter die Haut. Du vibrierst, wenn du nur daran denkst. Du freust dich, alles, wirklich alles daran zu setzen, dass sie Wirklichkeit werden. Du möchtest sie ergreifen und allen Menschen davon erzählen.
Nein, das ist nicht albern. Du brauchst diese Gefühle, sie sind dein Antrieb und Ansporn. Halbherzigkeit geht an einem vorbei, anstatt unter die Haut. Du hast jetzt zwei Möglichkeiten das auszuprobieren:
- Wecke in dir das Gefühl, vor dem Ertrinken zu sein und von einem helfenden Seil gerettet zu werden – steige tief in dieses Gefühl der unverhofften Rettung ein.
- Erinnere dich an ein existenzielles Bedürfnis, mit dem du bisher nicht landen konntest. Verwandle es in eine Herzensangelegenheit und mache daraus ein Ziel. Halte es mental fest, als würde es dich vorm Ertrinken retten sollen.
Es ist kein Meister vom Himmel gefallen. Wenn du das regelmäßig übst, werden deine Bedürfnisse und Ziele klarer. Vor den Gefühlen brauchst du dann auch nicht mehr davon zu laufen.
… damit dein Leben dir gehört!
32 Kommentare
I always spent my half an hour to read this webpage’s posts everyday along with a cup of coffee.
of course like your website however you need to test the spelling on quite a few of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth then again I will surely come back again.
Heya i’m for the primary time here. I came across this board and I in finding It truly useful & it helped me out a lot. I hope to provide something back and help others like you helped me.
It is perfect time to make some plans for the future and it is time to be happy. I have read this post and if I could I want to suggest you few interesting things or advice. Perhaps you could write next articles referring to this article. I wish to read more things about it!
Hello! Would you mind if I share your blog with my zynga group? There’s a lot of people that I think would really enjoy your content. Please let me know. Thank you
It’s in point of fact a nice and helpful piece of information. I’m satisfied that you simply shared this helpful info with us. Please stay us informed like this. Thanks for sharing.
Wow, that’s what I was looking for, what a stuff! present here at this blog, thanks admin of this site.
This is a topic that’s close to my heart… Best wishes! Where are your contact details though?
It’s very easy to find out any topic on net as compared to books, as I found this post at this site.
Hello, I believe your web site could be having browser compatibility issues. When I look at your site in Safari, it looks fine however when opening in IE, it has some overlapping issues. I just wanted to give you a quick heads up! Other than that, great website!
My spouse and I stumbled over here from a different page and thought I might check things out. I like what I see so now i am following you. Look forward to going over your web page again.
Its like you read my mind! You seem to understand so much approximately this, like you wrote the ebook in it or something. I think that you could do with some p.c. to pressure the message house a bit, however other than that, this is magnificent blog. A great read. I’ll definitely be back.
Hi there, I enjoy reading all of your article. I like to write a little comment to support you.
It’s really a cool and helpful piece of information. I’m satisfied that you simply shared this helpful info with us. Please stay us informed like this. Thank you for sharing.
Thanks for finally writing about > %blog_title% < Liked it!
I visit each day some web pages and blogs to read articles or reviews, except this webpage offers quality based content.
What’s Taking place i’m new to this, I stumbled upon this I have found It positively helpful and it has helped me out loads. I am hoping to give a contribution & assist other users like its helped me. Good job.
Yesterday, while I was at work, my sister stole my iphone and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is completely off topic but I had to share it with someone!
It’s not my first time to visit this website, i am visiting this web site dailly and take nice data from here everyday.
Nice replies in return of this difficulty with firm arguments and describing everything regarding that.
I get pleasure from, lead to I found exactly what I used to be taking a look for. You have ended my 4 day long hunt! God Bless you man. Have a nice day. Bye
Wonderful beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog site? The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear concept
Hi I am so grateful I found your web site, I really found you by mistake, while I was researching on Google for something else, Regardless I am here now and would just like to say thank you for a marvelous post and a all round enjoyable blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the awesome job.
Outstanding post however , I was wondering if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Cheers!
Hey there, You have done an excellent job. I will definitely digg it and personally recommend to my friends. I am sure they will be benefited from this web site.
Spot on with this write-up, I truly believe this web site needs far more attention. I’ll probably be back again to read through more, thanks for the information!
It’s hard to find educated people for this topic, but you sound like you know what you’re talking about! Thanks
Hi there everyone, it’s my first pay a visit at this site, and post is in fact fruitful in favor of me, keep up posting these articles.
It’s very straightforward to find out any topic on net as compared to books, as I found this piece of writing at this site.
Excellent website you have here but I was curious if you knew of any user discussion forums that cover the same topics talked about in this article? I’d really love to be a part of group where I can get comments from other knowledgeable individuals that share the same interest. If you have any recommendations, please let me know. Bless you!
Hey there would you mind stating which blog platform you’re working with? I’m planning to start my own blog in the near future but I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design and style seems different then most blogs and I’m looking for something completely unique. P.S My apologies for getting off-topic but I had to ask!
Great goods from you, man. I’ve have in mind your stuff prior to and you’re simply too wonderful. I really like what you’ve received here, really like what you’re stating and the best way by which you assert it. You are making it entertaining and you still take care of to stay it smart. I can not wait to read far more from you. This is actually a great site.